Jul

15

07.15.24 - Morning Meditation - Possibility

Hello and good morning, friends. We're spending some time in the archive today with possibility: possibility for your

Jul 15, 2024

1 min read

Jul

13

07.13.24 - Making Space

Jul 13, 2024

Jul

12

07.12.24 - Morning Meditation - Letting Go

I hope you'll find some time on my schedule this weekend. 💗 Good morning, friends. We have certainly talked

Jul 12, 2024

1 min read

Jul

11

07.11.24 - Evening Body Scan

Jul 11, 2024

1 min read

Jul

10

07.10.24 - Morning Meditation

Jul 10, 2024

Jul

09

07.09.24 - Morning Breath Break

Jul 9, 2024

Jul

08

07.08.24 - Monday Morning Quiet

I hope you'll join me for a class or session this week. Find them here. Hello and good

Jul 8, 2024

1 min read

Jul

07

07.07.24 - Evening Meditation - Unwinding

Jul 7, 2024

Jul

06

07.06.24 - Morning Meditation - Gentleness

Jul 6, 2024

1 min read

Jul

05

07.05.24 - Meditation - Tending to the Moment

Classes + sessions for this weekend (and beyond) are waiting for you. 💗 Hello, friends. How are you? When I say "

Jul 5, 2024

1 min read