Jul

04

07.04.24 - Morning Meditation - Quiet

Jul 4, 2024

Jul

03

07.03.24 - Morning Meditation - Checking In

Jul 3, 2024

Jul

02

07.02.24- Breath Break

Jul 2, 2024

1 min read

Jul

01

07.01.24 - Morning Meditation - Breath + Body

Good morning, friends. I thought to write a bit to you today about the breath and the connection to the

Jul 1, 2024

Jun

30

06.30.24 - Evening Body Scan

Jun 30, 2024

1 min read

Jun

29

06.29.24 - Saturday Meditation - Spaciousness

Psst! Don't forget to read below the meditation. 💗 Hello and good morning, friends! I've wondered about

Jun 29, 2024

2 min read

Jun

26

06.26.24 - Evening Meditation

Jun 26, 2024

Jun

25

06.25.24 - Morning Meditation

Jun 25, 2024

Jun

24

06.24.24 - Monday Morning Meditation - Openness

Good morning, friends! What is it to be open to what the day holds? the week? the moment? Today, we&

Jun 24, 2024

Jun

20

06.20.24 - Morning Meditation - Curiosity + Possibility

Jun 20, 2024

1 min read