Latest

Jun
19
06.19.24 - Morning Meditation - Quiet Spaces

06.19.24 - Morning Meditation - Quiet Spaces

Jun
17
06.17.24 - Morning Meditation - Fresh Starts

06.17.24 - Morning Meditation - Fresh Starts

Jun
16
06.16.24 - Gentle Breath Break

06.16.24 - Gentle Breath Break

Hello, friends. We've had a bit of an unintentional hiatus due to some big shifts in life (more
1 min read
Jun
12
06.12.24 - Morning Meditation - Checking In

06.12.24 - Morning Meditation - Checking In

Jun
10
06.10.24 - Afternoon Breath Break

06.10.24 - Afternoon Breath Break

Hello, friends. We’ve found our way back to another new week. I hope it’s started out well. I
Jun
07
06.07.24 - Morning Meditation - The Little Things

06.07.24 - Morning Meditation - The Little Things

June classes are happening! Get more info and register here. ✨ Good morning, friends. As the sun peeks through the curtains
1 min read
Jun
06
06.06.24 - Morning Meditation - Gentleness

06.06.24 - Morning Meditation - Gentleness

1 min read
Jun
04
06.04.24 - Morning Meditation - Quiet

06.04.24 - Morning Meditation - Quiet

Jun
03
06.03.24 - Morning Meditation - Invitation

06.03.24 - Morning Meditation - Invitation

1 min read
May
31
05.31.24 - Morning Meditation - Resting the Mind

05.31.24 - Morning Meditation - Resting the Mind

1 min read