May
14
Latest
May
13
05.13.24 - Morning Meditation - Quiet
May classes are here! I hope to see you soon.
Hello and good morning!
We've found our way
1 min read
May
11
05.11.24 - Slowing Down + Checking In
1 min read
May
09
05.09.24 - Breath Break
May
08
05.08.24 - Meditation - Quiet + Still
May
07
05.07.24 - Morning Meditation - Listening
1 min read
May
06
05.06.24 - Monday Morning Meditation - Openness
May classes are here! 🎉
Good morning!
As we start this new week, I thought we could revisit this meditation around
1 min read
May
05
05.05.24 - Morning Meditation - Resting the Mind
2 min read
May
02
05.02.24 - Quiet Morning Meditation
May
01
05.01.24 - Evening Body Scan
1 min read