Latest

Apr
30
04.30.24 - Morning Meditation - Surroundings

04.30.24 - Morning Meditation - Surroundings

1 min read
Apr
29
04.29.24 - Morning Meditation

04.29.24 - Morning Meditation

1 min read
Apr
27
04.27.24 - Meditation - Slow Down to Relax

04.27.24 - Meditation - Slow Down to Relax

Apr
25
04.25.24 - Morning Meditation - Presence

04.25.24 - Morning Meditation - Presence

Apr
24
04.24.24 - Morning Meditation

04.24.24 - Morning Meditation

Apr
23
04.23.24 - Breath Break

04.23.24 - Breath Break

Apr
22
04.22.24 - Morning Meditation - Take It Easy

04.22.24 - Morning Meditation - Take It Easy

Hello and good morning! The word "ease" has been following me around a bit for the past few
1 min read
Apr
21
04.21.24 - Evening Meditation - Letting Go

04.21.24 - Evening Meditation - Letting Go

1 min read
Apr
20
04.20.24 - Afternoon Breath Break

04.20.24 - Afternoon Breath Break

Hello, friends. How is your day so far? We're here for just a few minutes today, taking in
1 min read
Apr
19
04.19.24 - Relaxation Meditation

04.19.24 - Relaxation Meditation