Dec

07

12.07.24 - Meditation - Loosening the Grip

Dec 7, 2024

1 min read

Dec

06

12.06.24 - Morning Meditation - Calm + Quiet

Hello and good morning! We're still meandering our way through the archive today. Today's meditation calls

Dec 6, 2024

1 min read

Dec

05

12.05.24 - Morning Breath Break

Dec 5, 2024

1 min read

Dec

04

12.04.24 - Morning Meditation - Steady

Dec 4, 2024

1 min read

Dec

03

12.03.24 - Morning Meditation - Quiet

Dec 3, 2024

1 min read

Dec

02

12.02.24 - Monday Morning Exhale

Hello and good morning! As December begins, I hope that you'll consider what your intention might be this

Dec 2, 2024

1 min read

Dec

01

12.01.24 - Meditation - Slow Down to Relax

Dec 1, 2024

1 min read

Nov

28

11.28.24 - Meditation - Quiet + Still

Nov 28, 2024

Nov

27

11.27.24 - Morning Meditation - The Day Before

Nov 27, 2024

1 min read

Nov

26

11.26.25 - Morning Meditation - Slowing Down

Nov 26, 2024