Latest

Mar
31
03.31.24 - Meditation to Soften

03.31.24 - Meditation to Soften

Hello friends. You know, I started 2023 (yes, last year) with a desire to soften up, so to speak. I
1 min read
Mar
30
03.30.24 - Morning Breath Break

03.30.24 - Morning Breath Break

Mar
29
03.29.24 - Morning Meditation

03.29.24 - Morning Meditation

1 min read
Mar
28
03.28.24 - Morning Meditation - The Gentle Breath

03.28.24 - Morning Meditation - The Gentle Breath

Lots of classes starting soon, plus this Saturday's AM online and Sunday's PM at Pinned. Sign
1 min read
Mar
27
03.27.24 - Morning Meditation

03.27.24 - Morning Meditation

1 min read
Mar
26
03.26.24 - Morning Meditation

03.26.24 - Morning Meditation

1 min read
Mar
25
03.25.24 - Monday Morning Meditation - Openness

03.25.24 - Monday Morning Meditation - Openness

New April class sign-ups are now open. Hope to see you soon! Hello and good morning, friends. We talked a
1 min read
Mar
24
03.24.24 - Sunday Meditation - Letting Go of the Scaries

03.24.24 - Sunday Meditation - Letting Go of the Scaries

Mar
23
03.23.24 - Evening Meditation

03.23.24 - Evening Meditation

1 min read
Mar
22
03.22.24 - Friday Breath Break

03.22.24 - Friday Breath Break

1 min read