Feb

24

02.24.25 - Monday Morning Meditation

Extended hours are available this week for in person and virtual sessions. I hope to see you soon. You can

Feb 24, 2025

1 min read

Feb

23

02.23.25 - Slow Down to Relax

Feb 23, 2025

1 min read

Feb

22

02.22.25 - Morning Meditation

Feb 22, 2025

1 min read

Feb

21

02.21.25 - Sitting with Difficult Things

Feb 21, 2025

1 min read

Feb

19

02.19.25 - Meditation - In the Quiet

Feb 19, 2025

1 min read

Feb

18

02.18.25 - Morning Meditation - Softening

Feb 18, 2025

1 min read

Feb

17

02.17.25 - Monday Morning Breath Break

Hello and good morning! Today's meditation is just a little five minute connection with the breath. It'

Feb 17, 2025

1 min read

Feb

16

02.16.25 - Morning Meditation - The Moment

Feb 16, 2025

1 min read

Feb

15

02.15.25 - Evening Quiet

Feb 15, 2025

Feb

14

02.14.25 - Morning Meditation - Quiet

Times are available this weekend for all kinds of care. If you need a little something, I hope you'

Feb 14, 2025

1 min read