Nov
14
11.14.24 - Morning Meditation
1 min read
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Nov
13
11.13.24 - Evening Meditation
Nov
11
11.11.24 - Breath Break
If you're looking for a little heart/mind/body care, I hope you'll schedule some time.
1 min read
Nov
10
11.10.24 - Sunday Meditation
Nov
09
11.09.24 - Evening Body Scan
1 min read
Nov
08
11.08.24 - Morning Meditation - Quiet
1 min read
Nov
06
11.06.24 - Interconnection
Hello, friends.
I've been thinking about what to share with you all day. I woke up around 3:
2 min read
Nov
05
11.05.24 - Election Day Meditation
More session times are open if you're interested in unwinding with some reiki, talking about living mindfully in
1 min read
Nov
04
11.04.24 - Not Knowing
Hello, friends.
As we near tomorrow, I wanted to continue to offer what might help in these moments of... whatever
1 min read
Nov
03
11.03.24 - Sitting with Difficult Things
1 min read