Latest

Feb
03
02.03.25 - Morning Meditation - Ease + Joy

02.03.25 - Morning Meditation - Ease + Joy

Hello, friends. Good morning! The words "ease and joy" have been with me over the last couple months,
1 min read
Feb
02
02.02.25 - Meditation to Relax

02.02.25 - Meditation to Relax

1 min read
Feb
01
02.01.25 - Saturday Meditation - Spaciousness

02.01.25 - Saturday Meditation - Spaciousness

1 min read
Jan
31
01.31.25 - Morning Meditation - Friday Exhale

01.31.25 - Morning Meditation - Friday Exhale

This weekend begins new in person meditation classes. We'll be focusing on the breath this Saturday and starting
1 min read
Jan
30
01.30.25 - Morning Meditation - Presence

01.30.25 - Morning Meditation - Presence

1 min read
Jan
29
01.29.25 - Morning Meditation - Stillness

01.29.25 - Morning Meditation - Stillness

1 min read
Jan
28
01.28.25 - Morning Breath Break

01.28.25 - Morning Breath Break

1 min read
Jan
27
01.27.25 - Monday Morning Meditation

01.27.25 - Monday Morning Meditation

This week: Saturday morning meditations are back at Pinned. A new Lovingkindness class series starts on Sunday. And most days,
1 min read
Jan
26
01.26.25 - Sunday Exhale

01.26.25 - Sunday Exhale

Jan
25
01.25.25 - Morning Meditation

01.25.25 - Morning Meditation