Nov

02

11.02.24 - A Cozy Meditation

Nov 2, 2024

Nov

01

11.01. 24 - Evening Meditation - Spaciousness

New meditation classes and session times available in November. I hope to see you soon. 💗 Find a time here. Hello,

Nov 1, 2024

1 min read

Oct

31

10.31.24 - Morning Meditation - Focus

Oct 31, 2024

1 min read

Oct

30

10.30.24 - Morning Meditation - Slowing Down

Oct 30, 2024

1 min read

Oct

29

10.29.24 - Morning Meditation - Quiet

Good morning, friends. After spending a week in noble silence and several hours of meditation a day, it can be

Oct 29, 2024

1 min read

Oct

28

10.28.24 - Morning Meditation - Be Here

One of my favorite things about returning from retreat is that I get to see folks again. That means you.

Oct 28, 2024

1 min read

Oct

27

10.27.24 - Sunday Meditation

Oct 27, 2024

1 min read

Oct

26

10.26.24 - Saturday Morning Breath Break

Oct 26, 2024

1 min read

Oct

25

10.25.24 - Morning Meditation - Friday Exhale

I'm happy to share that there are session openings this coming week and new meditation classes coming in

Oct 25, 2024

1 min read

Oct

24

10.24.24 - Morning Meditation - Steady

Oct 24, 2024

1 min read