Oct
23
10.23.24 - Breath Break
1 min read
Latest
Oct
22
10.22.24 - Morning Meditation - Checking In
1 min read
Oct
21
10.21.24 - Morning Meditation - The Little Things
Hello, friends. Good morning!
We're talking today a little bit about appreciation today. There are so many little
1 min read
Oct
20
10.20.24 - Morning Meditation - Resting the Mind
1 min read
Oct
19
10.19.24 - Evening Meditation
1 min read
Oct
18
10.18.24 - Morning Meditation
Hello and good morning. Welcome to Friday!
Today, we talk a little bit about finding this possibility of a still
1 min read
Oct
17
10.17.24 - Morning Meditation - Letting Go
1 min read
Oct
15
10.15.24 - Morning Meditation
1 min read
Oct
14
10.14.24 - Monday Morning Meditation
A new week and a new opportunity for a little care. Whether it's a reiki, mindfulness, or spiritual
1 min read
Oct
13
10.13.24 - Morning Meditation - Sunday Exhale
1 min read