01.31.25 - Morning Meditation - Friday Exhale
This weekend begins new in person meditation classes. We'll be focusing on the breath this Saturday and starting
01.27.25 - Monday Morning Meditation
This week: Saturday morning meditations are back at Pinned. A new Lovingkindness class series starts on Sunday. And most days,
01.21.25 - Morning Meditation
If yesterday (today, tomorrow, etc) has left you feeling overwhelmed and under resourced, I hope you'll find time
01.20.25 - Morning Meditation
Hello hello friends. Good morning!
I want to recognize that today is a bit of a weird day in the
