10 minutes

Feb

09

02.09.24 - Morning Meditation - Stories

Good morning, friends. There are a lot of reminders in practice that I am grateful for and one of them

Feb 9, 2024

1 min read

Feb

08

02.08.24 - Morning Meditation

Feb 8, 2024

1 min read

Feb

07

02.07.24 - Morning Meditation - Quiet

Feb 7, 2024

Feb

05

02.05.24 - Morning Meditation

Feb 5, 2024

1 min read

Feb

01

02.01.24 - Meditation - Reactions + Slowing Down

Hello hello. Welcome to a new month. I had a moment yesterday where I realized, "Ohh... I need to

Feb 1, 2024

1 min read

Jan

31

01.31.24 - Meditation - Checking In

Jan 31, 2024

Jan

28

01.28.24 - Morning Meditation

Hello and good morning! We're exploring a little softness with today's meditation. It's one

Jan 28, 2024

1 min read

Jan

27

01.27.24 - Morning Meditation

Jan 27, 2024

Jan

26

01.26.24 - Morning Meditation

Jan 26, 2024

Jan

25

01.25.24 - Morning Meditation for Tender Hearts

Good morning, friends. We're here with a special meditation from the archive today: one for those feeling a

Jan 25, 2024

1 min read