10 minutes

Jan

03

01.03.23 - A Quiet Morning

Jan 3, 2024

1 min read

Dec

27

12.27.23 - Meditation

Dec 27, 2023

Dec

26

12.26.23 - Post-Holiday Morning Meditation

Dec 26, 2023

Dec

23

12.23.23 - Meditation - In the Quiet

Dec 23, 2023

1 min read

Dec

22

12.22.23 - A Quiet Meditation

Hello friends. How is your day? Today's meditation is quiet quiet quiet. Maybe you're experiencing a

Dec 22, 2023

1 min read

Dec

21

12.21.23 - Morning Meditation - Checking In

Dec 21, 2023

Dec

20

12.20.23 - Morning Meditation - The Moment

Dec 20, 2023

1 min read

Dec

18

12.18.23 - Morning Meditation

Dec 18, 2023

1 min read

Dec

17

12.17.23 - Morning Meditation - Calm + Quiet

Good morning, friends. It's rainy here this morning and it seems like such an invitation to slow down

Dec 17, 2023

1 min read

Dec

16

12.16.23 - Morning Meditation

Dec 16, 2023