10 minutes

Dec

18

12.18.23 - Morning Meditation

Dec 18, 2023

1 min read

Dec

17

12.17.23 - Morning Meditation - Calm + Quiet

Good morning, friends. It's rainy here this morning and it seems like such an invitation to slow down

Dec 17, 2023

1 min read

Dec

16

12.16.23 - Morning Meditation

Dec 16, 2023

Dec

15

12.15.23 - A Cozy Meditation

Dec 15, 2023

Dec

13

12.13.23 - Morning Meditation - Holding Things Softly

Hello and good morning. How is your day? One of the practices that I set for myself during last week&

Dec 13, 2023

1 min read

Dec

12

12.12.23 - Morning Meditation

Dec 12, 2023

1 min read

Dec

07

12.07.23 - Morning Meditation - Slow Down

Dec 7, 2023

1 min read

Dec

06

12.06.23 - Morning Meditation

Dec 6, 2023

Dec

05

12.05.23 - Meditation - Not Knowing

Hello hello, friends. Today, I thought we could revisit the idea of not knowing. Control is easy to want. Letting

Dec 5, 2023

1 min read

Dec

04

12.04.23 - Monday Morning Meditation

Dec 4, 2023

1 min read