10 minutes

Oct

25

10.25.24 - Morning Meditation - Friday Exhale

I'm happy to share that there are session openings this coming week and new meditation classes coming in

Oct 25, 2024

1 min read

Oct

24

10.24.24 - Morning Meditation - Steady

Oct 24, 2024

1 min read

Oct

22

10.22.24 - Morning Meditation - Checking In

Oct 22, 2024

1 min read

Oct

21

10.21.24 - Morning Meditation - The Little Things

Hello, friends. Good morning! We're talking today a little bit about appreciation today. There are so many little

Oct 21, 2024

1 min read

Oct

20

10.20.24 - Morning Meditation - Resting the Mind

Oct 20, 2024

1 min read

Oct

18

10.18.24 - Morning Meditation

Hello and good morning. Welcome to Friday! Today, we talk a little bit about finding this possibility of a still

Oct 18, 2024

1 min read

Oct

17

10.17.24 - Morning Meditation - Letting Go

Oct 17, 2024

1 min read

Oct

15

10.15.24 - Morning Meditation

Oct 15, 2024

1 min read

Oct

14

10.14.24 - Monday Morning Meditation

A new week and a new opportunity for a little care. Whether it's a reiki, mindfulness, or spiritual

Oct 14, 2024

1 min read

Oct

13

10.13.24 - Morning Meditation - Sunday Exhale

Oct 13, 2024

1 min read