Nov
04
11.04.24 - Not Knowing
Hello, friends.
As we near tomorrow, I wanted to continue to offer what might help in these moments of... whatever
1 min read
10 minutes
Nov
02
11.02.24 - A Cozy Meditation
Nov
01
11.01. 24 - Evening Meditation - Spaciousness
New meditation classes and session times available in November. I hope to see you soon. 💗 Find a time here.
Hello,
1 min read
Oct
31
10.31.24 - Morning Meditation - Focus
1 min read
Oct
30
10.30.24 - Morning Meditation - Slowing Down
1 min read
Oct
29
10.29.24 - Morning Meditation - Quiet
Good morning, friends.
After spending a week in noble silence and several hours of meditation a day, it can be
1 min read
Oct
28
10.28.24 - Morning Meditation - Be Here
One of my favorite things about returning from retreat is that I get to see folks again. That means you.
1 min read
Oct
27
10.27.24 - Sunday Meditation
1 min read
Oct
25
10.25.24 - Morning Meditation - Friday Exhale
I'm happy to share that there are session openings this coming week and new meditation classes coming in
1 min read
Oct
24
10.24.24 - Morning Meditation - Steady
1 min read