Sep
05
09.05.23 - Morning Meditation - Gentleness
1 min read
10 minutes
Sep
01
09.01.23 - September Intention + Meditation
Hello, friends.
It's a new month and as we often do, we're talking a bit about
1 min read
Aug
27
08.27.23 - Morning Meditation - Quiet
1 min read
Aug
25
08.25.23 - Morning Meditation - Take It Easy
Hello and good morning!
It's Friday and we're revisiting the idea of taking it easy. Sometimes
1 min read
Aug
24
08.24.23 - Morning Meditation - Breathing Through Tension
1 min read
Aug
22
08.22.23 - Slow Down
1 min read
Aug
21
08.21.23 - Morning Meditation - The Space Between
Good morning!
We're exploring the spaces between today: spaces between reactions, between stories, between breaths. Feels fitting for
1 min read
Aug
18
08.18.23 - Morning Meditation - Gentleness
Aug
17
08.17.23 - Morning Meditation
Aug
16
08.16.23 - Not Knowing
Hello! How are you?
Today, we chat a little bit about Not Knowing. This theme came up for me because
1 min read