10 minutes

Jul

22

07.22.24 - Monday Morning Meditation - Openness

I hope to see you for a class or session soon. Find a time here. Hello, friends. How are you?

Jul 22, 2024

1 min read

Jul

21

07.21.24 - Sunday Meditation - Letting Go of the Scaries

Jul 21, 2024

Jul

17

07.17.24 - Morning Meditation - Resting the Mind

Jul 17, 2024

1 min read

Jul

16

07.16.24 - Meditation - Connection Through Breath

Jul 16, 2024

1 min read

Jul

15

07.15.24 - Morning Meditation - Possibility

Hello and good morning, friends. We're spending some time in the archive today with possibility: possibility for your

Jul 15, 2024

1 min read

Jul

12

07.12.24 - Morning Meditation - Letting Go

I hope you'll find some time on my schedule this weekend. 💗 Good morning, friends. We have certainly talked

Jul 12, 2024

1 min read

Jul

10

07.10.24 - Morning Meditation

Jul 10, 2024

Jul

08

07.08.24 - Monday Morning Quiet

I hope you'll join me for a class or session this week. Find them here. Hello and good

Jul 8, 2024

1 min read

Jul

07

07.07.24 - Evening Meditation - Unwinding

Jul 7, 2024

Jul

06

07.06.24 - Morning Meditation - Gentleness

Jul 6, 2024

1 min read