Oct
30
10.30.24 - Morning Meditation - Slowing Down
1 min read
10 minutes
Oct
29
10.29.24 - Morning Meditation - Quiet
Good morning, friends.
After spending a week in noble silence and several hours of meditation a day, it can be
1 min read
Oct
28
10.28.24 - Morning Meditation - Be Here
One of my favorite things about returning from retreat is that I get to see folks again. That means you.
1 min read
Oct
27
10.27.24 - Sunday Meditation
1 min read
Oct
25
10.25.24 - Morning Meditation - Friday Exhale
I'm happy to share that there are session openings this coming week and new meditation classes coming in
1 min read
Oct
24
10.24.24 - Morning Meditation - Steady
1 min read
Oct
22
10.22.24 - Morning Meditation - Checking In
1 min read
Oct
21
10.21.24 - Morning Meditation - The Little Things
Hello, friends. Good morning!
We're talking today a little bit about appreciation today. There are so many little
1 min read
Oct
20
10.20.24 - Morning Meditation - Resting the Mind
1 min read
Oct
18
10.18.24 - Morning Meditation
Hello and good morning. Welcome to Friday!
Today, we talk a little bit about finding this possibility of a still
1 min read