Jul
06
07.06.24 - Morning Meditation - Gentleness
1 min read
10 minutes
Jul
05
07.05.24 - Meditation - Tending to the Moment
Classes + sessions for this weekend (and beyond) are waiting for you. 💗
Hello, friends. How are you?
When I say "
1 min read
Jul
04
07.04.24 - Morning Meditation - Quiet
Jul
03
07.03.24 - Morning Meditation - Checking In
Jul
01
07.01.24 - Morning Meditation - Breath + Body
Good morning, friends.
I thought to write a bit to you today about the breath and the connection to the
Jun
25
06.25.24 - Morning Meditation
Jun
24
06.24.24 - Monday Morning Meditation - Openness
Good morning, friends!
What is it to be open to what the day holds? the week? the moment? Today, we&
Jun
20
06.20.24 - Morning Meditation - Curiosity + Possibility
1 min read
Jun
19
06.19.24 - Morning Meditation - Quiet Spaces
Jun
17
