Jun
12
10 minutes
Jun
07
06.07.24 - Morning Meditation - The Little Things
June classes are happening! Get more info and register here. ✨
Good morning, friends.
As the sun peeks through the curtains
1 min read
Jun
06
06.06.24 - Morning Meditation - Gentleness
1 min read
Jun
04
06.04.24 - Morning Meditation - Quiet
Jun
03
06.03.24 - Morning Meditation - Invitation
1 min read
May
31
05.31.24 - Morning Meditation - Resting the Mind
1 min read
May
30
05.30.24 - Evening Meditation
May
27
05.27.24 - Morning Meditation - Exhale
Good morning, friends.
We're spending some time today with the exhale and maybe what it feels like to
1 min read
May
19
05.19.24 - Sunday Meditation - Letting Go of the Scaries
1 min read
May
16
05.16.24 - Evening Meditation - Unwinding
1 min read