12 minutes

Sep

15

09.15.24 - The 30 Day Sit - Day 15

Sep 15, 2024

1 min read

Jul

25

07.25.24 - Evening Meditation - Take Rest

Jul 25, 2024

1 min read

Jun

26

06.26.24 - Evening Meditation

Jun 26, 2024

Apr

25

04.25.24 - Morning Meditation - Presence

Apr 25, 2024

Mar

23

03.23.24 - Evening Meditation

Mar 23, 2024

1 min read

Mar

03

03.03.24 - The Space Between

Hello and good morning, friends. I have been sharing with some friends lately a sense of what I've

Mar 3, 2024

1 min read

Jan

07

01.07.23 - Morning Meditation - Presence

Jan 7, 2024

1 min read

Jan

05

01.05.23 - Quiet Spaces

Hello friends. I am happy to say that I think the technical difficulties I've been having with getting

Jan 5, 2024

1 min read

Oct

09

10.09.23 - Morning Meditation - Presence

Oct 9, 2023

Oct

07

10.07.23 - Quiet Spaces

Hello, friends. Here in Ohio, it feels like one of those transitional days. The warmth of summer is finally passing

Oct 7, 2023

1 min read