12 minutes

Feb

07

02.07.25 - Morning Meditation - The Space Between

Times are open on my calendar this weekend if you'd like a little care. 💗 Hello and good morning,

Feb 7, 2025

1 min read

Feb

02

02.02.25 - Meditation to Relax

Feb 2, 2025

1 min read

Jan

30

01.30.25 - Morning Meditation - Presence

Jan 30, 2025

1 min read

Nov

18

11.18.24 - Morning Meditation - Monday Check In

Hello and good morning, friends. Welcome to a new day and a new meditation. Today's focus is checking

Nov 18, 2024

1 min read

Oct

19

10.19.24 - Evening Meditation

Oct 19, 2024

1 min read

Sep

15

09.15.24 - The 30 Day Sit - Day 15

Sep 15, 2024

1 min read

Jul

25

07.25.24 - Evening Meditation - Take Rest

Jul 25, 2024

1 min read

Jun

26

06.26.24 - Evening Meditation

Jun 26, 2024

Apr

25

04.25.24 - Morning Meditation - Presence

Apr 25, 2024

Mar

23

03.23.24 - Evening Meditation

Mar 23, 2024

1 min read