Oct 01 10.01.23 - Welcome Back + Slowing Down Friends! It's been a long month of not recording new meditations for you, but we are back today. Oct 1, 2023 1 min read
Apr 21 04.21.23 - Morning Meditation - Stories Good morning, friends. How are you? I know I've told this story before about when I was in Apr 21, 2023 1 min read
Mar 29 03.29.23 - Morning Meditation - The Space Between Good morning! Today's meditation is a couple minutes longer than usual because I talk a little about reactions Mar 29, 2023 1 min read