Oct
07
10.07.23 - Quiet Spaces
Hello, friends.
Here in Ohio, it feels like one of those transitional days. The warmth of summer is finally passing
1 min read
12 minutes
Oct
01
10.01.23 - Welcome Back + Slowing Down
Friends!
It's been a long month of not recording new meditations for you, but we are back today.
1 min read
Apr
21
04.21.23 - Morning Meditation - Stories
Good morning, friends. How are you?
I know I've told this story before about when I was in
1 min read
Mar
29
03.29.23 - Morning Meditation - The Space Between
Good morning!
Today's meditation is a couple minutes longer than usual because I talk a little about reactions
1 min read