12 minutes

Oct
01
10.01.23 - Welcome Back + Slowing Down

10.01.23 - Welcome Back + Slowing Down

Friends! It's been a long month of not recording new meditations for you, but we are back today.
1 min read
Apr
21
04.21.23 - Morning Meditation - Stories

04.21.23 - Morning Meditation - Stories

Good morning, friends.  How are you? I know I've told this story before about when I was in
1 min read
Mar
29
03.29.23 - Morning Meditation - The Space Between

03.29.23 - Morning Meditation - The Space Between

Good morning! Today's meditation is a couple minutes longer than usual because I talk a little about reactions
1 min read