Nov
22
11.22.24 - Evening Meditation
Hello, friends.
Do you ever have those days where your very best intentions are derailed? It's been one
1 min read
15 Minutes
Nov
03
11.03.24 - Sitting with Difficult Things
1 min read
Sep
29
09.29.24 - The 30 Day Sit - Day 29
1 min read
Aug
09
08.09.24 - Evening Restful Meditation
Jun
30
06.30.24 - Evening Body Scan
1 min read
Jun
29
06.29.24 - Saturday Meditation - Spaciousness
Psst! Don't forget to read below the meditation. 💗
Hello and good morning, friends!
I've wondered about
2 min read
May
29
05.29.24 - Sitting with Difficult Things
1 min read
Apr
27
04.27.24 - Meditation - Slow Down to Relax
Apr
13
04.13.24 - Saturday Meditation - Spaciousness
Hello, friends.
If you're a paid subscriber, you received a meditation yesterday about making space. Today, we'
1 min read
Apr
06
04.06.24 - Lovingkindness
Hello, friends.
As our compassion practice series kicks off on Monday, I thought that we could take a trip into
2 min read