15 Minutes

Jul
30
07.30.23 - Evening Relaxation Meditation

07.30.23 - Evening Relaxation Meditation

1 min read
Jul
02
Hard Times, Intentional Moments, and an Evening Meditation

Hard Times, Intentional Moments, and an Evening Meditation

Hello, friends. I was chatting with a group the other day, just having a little check in. Someone talked about
2 min read
May
21
05.21.23 - Evening Meditation

05.21.23 - Evening Meditation

Hello, friends. As we start to wind down the day, I hope this meditation helps you find a place of
1 min read
May
20
05.20.23 - Saturday Meditation

05.20.23 - Saturday Meditation

May
14
05.14.23 - Sunday Meditation

05.14.23 - Sunday Meditation

1 min read
May
07
05.07.23 - Sunday Meditation - Exploring Rest

05.07.23 - Sunday Meditation - Exploring Rest

Hello dear friends. How are you? In today's meditation, we explore rest a little bit. What does it
1 min read
May
03
05.03.23 - Morning Meditation

05.03.23 - Morning Meditation

1 min read
Apr
15
04.15.23 - Meditation

04.15.23 - Meditation

Mar
26
03.26.23 - Sunday Evening Meditation

03.26.23 - Sunday Evening Meditation

1 min read
Mar
25

03.25.23 - Morning Meditation