15 Minutes

Sep

04

09.04.23 - Expansion

Sep 4, 2023

1 min read

Sep

03

09.03.23 - Making Space

Sep 3, 2023

1 min read

Aug

20

08.20.23 - Exploring Relaxation

Aug 20, 2023

Aug

12

08.12.23 - Saturday Meditation

Aug 12, 2023

Aug

05

09.05.23 - Saturday Meditation

Aug 5, 2023

1 min read

Jul

30

07.30.23 - Evening Relaxation Meditation

Jul 30, 2023

1 min read

Jul

02

Hard Times, Intentional Moments, and an Evening Meditation

Hello, friends. I was chatting with a group the other day, just having a little check in. Someone talked about

Jul 2, 2023

2 min read

May

21

05.21.23 - Evening Meditation

Hello, friends. As we start to wind down the day, I hope this meditation helps you find a place of

May 21, 2023

1 min read

May

20

05.20.23 - Saturday Meditation

May 20, 2023

May

14

05.14.23 - Sunday Meditation

May 14, 2023

1 min read