Jan
28
01.28.25 - Morning Breath Break
1 min read
5 minutes
Jan
24
01.24.25 - Gentle Breath Break
New in person meditation classes begin next weekend. I hope you'll join me.
Hello, friends. Good morning!
I
1 min read
Jan
16
01.16.25 - Morning Breath Break
1 min read
Dec
23
12.23.24 - Monday Breath Break
There is time on my schedule just for you if you'd like it. Reiki, mindfulness, and/or support
1 min read
Dec
19
12.19.24 - Evening Breath Break
Dec
18
12.18.24 - Morning Breath Break
Dec
12
12.12.24 - Breath Break
1 min read
Nov
11
11.11.24 - Breath Break
If you're looking for a little heart/mind/body care, I hope you'll schedule some time.
1 min read
Oct
26
10.26.24 - Saturday Morning Breath Break
1 min read
Oct
23
10.23.24 - Breath Break
1 min read