Sep
03
09.03.24 - The 30 Day Sit - Day 3
1 min read
5 minutes
Sep
02
09.02.24 - The 30 Day Sit - Day 2
I'm so glad you're here! If you'd like the daily experience of the 30
1 min read
Sep
01
09.01.24 - The 30 Day Sit - Day 1
If you'd like the daily experience of the 30 Day Sit and have not yet become a paid
1 min read
Aug
27
08.27.24 - Breath Break
Aug
21
08.21.24 - Evening Breath Break
Aug
13
08.13.24 - Morning Breath Break
Aug
06
08.06.24 - Morning Breath Break
Jul
09
07.09.24 - Morning Breath Break
Jul
02
07.02.24- Breath Break
1 min read
Jun
16
06.16.24 - Gentle Breath Break
Hello, friends.
We've had a bit of an unintentional hiatus due to some big shifts in life (more
1 min read