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Mar

12

03.12.25 - Morning Meditation - The Moment

Mar 12, 2025

1 min read

Mar

11

03.11.25 - Morning Breath Break

Mar 11, 2025

1 min read

Mar

10

03.10.25 - Monday Morning Meditation

If the time change or life has you off kilter, I hope you'll schedule some time for reiki

Mar 10, 2025

1 min read

Mar

07

03.07.25 - Meditation - Breathing Through Tension

Hello and good morning, friends. Whenever I wake up with a migraine (as I did today), I think about how

Mar 7, 2025

1 min read

Mar

05

03.05.25 - Meditation - Checking In

Mar 5, 2025

Mar

02

03.02.25 - Morning Meditation - Sunday Exhale

Mar 2, 2025

1 min read

Feb

26

02.26.25 - Morning Meditation - Gentleness

Feb 26, 2025

1 min read

Feb

14

02.14.25 - Morning Meditation - Quiet

Times are available this weekend for all kinds of care. If you need a little something, I hope you'

Feb 14, 2025

1 min read

Feb

13

02.23.25 - Morning Meditation - Quiet

Feb 13, 2025

Feb

11

02.11.25 - Morning Meditation - Quiet

Feb 11, 2025

1 min read