archive

Dec

16

12.16.24 - Evening Meditation

Dec 16, 2024

1 min read

Dec

13

12.13.24 - Morning Meditation - Possibilities

Hello and good morning, friends. Before we get into our meditation today, I wanted to give you some encouragement to

Dec 13, 2024

1 min read

Dec

12

12.12.24 - Breath Break

Dec 12, 2024

1 min read

Dec

10

12.10.24 - Morning Meditation

Dec 10, 2024

1 min read

Dec

09

12.09.24 - Monday Morning Quiet

Hello hello. Good morning! Welcome once again to a new Monday. I am happy to say that I am back

Dec 9, 2024

1 min read

Dec

08

12.08.24 - Meditation - Body Scan

Dec 8, 2024

1 min read

Dec

07

12.07.24 - Meditation - Loosening the Grip

Dec 7, 2024

1 min read

Dec

06

12.06.24 - Morning Meditation - Calm + Quiet

Hello and good morning! We're still meandering our way through the archive today. Today's meditation calls

Dec 6, 2024

1 min read

Dec

05

12.05.24 - Morning Breath Break

Dec 5, 2024

1 min read

Dec

04

12.04.24 - Morning Meditation - Steady

Dec 4, 2024

1 min read