archive

Jan

03

01.03.23 - A Quiet Morning

Jan 3, 2024

1 min read

Jan

01

A New Year.

Hello and good morning on this first of the year. There are some technical difficulties happening with our new meditation

Jan 1, 2024

1 min read

Dec

29

12.29.23 - Friday Breath Break

Dec 29, 2023

1 min read

Dec

27

12.27.23 - Meditation

Dec 27, 2023

Dec

23

12.23.23 - Meditation - In the Quiet

Dec 23, 2023

1 min read

Dec

21

12.21.23 - Morning Meditation - Checking In

Dec 21, 2023

Dec

19

12.19.23 - Morning Check In

Dec 19, 2023

Dec

14

12.14.23 - Breath Break

Dec 14, 2023

Dec

12

12.12.23 - Morning Meditation

Dec 12, 2023

1 min read

Dec

07

12.07.23 - Morning Meditation - Slow Down

Dec 7, 2023

1 min read