09.27.23 - Morning Meditation - Be Here
Good morning, friends.
I love the reminder in today's meditation from the archive: we can just be here.
09.17.23 - Begin Again (again)
Hello, friends.
I'm happy to share that I think we're finally getting to the other side
08.25.23 - Morning Meditation - Take It Easy
Hello and good morning!
It's Friday and we're revisiting the idea of taking it easy. Sometimes
08.08.23 - Curiosity and the Breath
Hello hello.
We're (always) exploring the breath. Today is no different in that, but we are bringing a
05.28.23 - Evening Meditation
Hello hello.
It has been a little while since we've sat together. I am recovering from the worst
