Dec
10
12.10.24 - Morning Meditation
1 min read
archive
Dec
09
12.09.24 - Monday Morning Quiet
Hello hello. Good morning!
Welcome once again to a new Monday. I am happy to say that I am back
1 min read
Dec
08
12.08.24 - Meditation - Body Scan
1 min read
Dec
07
12.07.24 - Meditation - Loosening the Grip
1 min read
Dec
06
12.06.24 - Morning Meditation - Calm + Quiet
Hello and good morning!
We're still meandering our way through the archive today. Today's meditation calls
1 min read
Dec
05
12.05.24 - Morning Breath Break
1 min read
Dec
04
12.04.24 - Morning Meditation - Steady
1 min read
Dec
02
12.02.24 - Monday Morning Exhale
Hello and good morning!
As December begins, I hope that you'll consider what your intention might be this
1 min read
Nov
26
11.26.25 - Morning Meditation - Slowing Down
Nov
22
11.22.24 - Evening Meditation
Hello, friends.
Do you ever have those days where your very best intentions are derailed? It's been one
1 min read