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Nov
21
11.21.24 - Quiet Morning Meditation

11.21.24 - Quiet Morning Meditation

Nov
19
11.19.24 - Morning Meditation - Quiet

11.19.24 - Morning Meditation - Quiet

1 min read
Nov
15
11.15.24 - Body Scan Meditation

11.15.24 - Body Scan Meditation

If you haven't heard, Sunday meditations at Pinned are back. This week's focus is lovingkindness. You
1 min read
Nov
09
11.09.24 - Evening Body Scan

11.09.24 - Evening Body Scan

1 min read
Nov
06
11.06.24 - Interconnection

11.06.24 - Interconnection

Hello, friends. I've been thinking about what to share with you all day. I woke up around 3:
2 min read
Nov
04
11.04.24 - Not Knowing

11.04.24 - Not Knowing

Hello, friends. As we near tomorrow, I wanted to continue to offer what might help in these moments of... whatever
1 min read
Nov
03
11.03.24 - Sitting with Difficult Things

11.03.24 - Sitting with Difficult Things

1 min read
Nov
02
11.02.24 - A Cozy Meditation

11.02.24 - A Cozy Meditation

Nov
01
11.01. 24 - Evening Meditation - Spaciousness

11.01. 24 - Evening Meditation - Spaciousness

New meditation classes and session times available in November. I hope to see you soon. 💗 Find a time here. Hello,
1 min read
Oct
28
10.28.24 - Morning Meditation - Be Here

10.28.24 - Morning Meditation - Be Here

One of my favorite things about returning from retreat is that I get to see folks again. That means you.
1 min read