archive

Oct

20

10.20.24 - Morning Meditation - Resting the Mind

Oct 20, 2024

1 min read

Oct

19

10.19.24 - Evening Meditation

Oct 19, 2024

1 min read

Oct

17

10.17.24 - Morning Meditation - Letting Go

Oct 17, 2024

1 min read

Oct

15

10.15.24 - Morning Meditation

Oct 15, 2024

1 min read

Oct

10

10.10.24 - Evening Meditation - Unwinding

Oct 10, 2024

Oct

08

10.08.24 - Morning Meditation - Quiet

Oct 8, 2024

Oct

07

10.07.24 - Morning Meditation - Make Space

I'm very excited to be able to be back with you this week, in person and virtually. Reiki,

Oct 7, 2024

1 min read

Oct

06

10.06.24 - Meditation - Checking In

Oct 6, 2024

1 min read

Oct

05

10.05.24 - Meditation - Curiosity and the Breath

Hello, friends. I want to thank you for your patience as I slowly dig myself out of the last week

Oct 5, 2024

1 min read

Sep

30

09.30.24 - The 30 Day Sit - Day 30

Sep 30, 2024

1 min read