archive

Sep
29
09.29.24 - The 30 Day Sit - Day 29

09.29.24 - The 30 Day Sit - Day 29

1 min read
Sep
27
09.27.24 - The 30 Day Sit - Day 27

09.27.24 - The 30 Day Sit - Day 27

1 min read
Sep
14
09.14.24 - The 30 Day Sit - Day 14

09.14.24 - The 30 Day Sit - Day 14

1 min read
Sep
13
09.13.24 - The 30 Day Sit - Day 13

09.13.24 - The 30 Day Sit - Day 13

Hello friends! I hope your day has been a good one. We have a little something for your evening to
1 min read
Aug
27
08.27.24 - Breath Break

08.27.24 - Breath Break

Aug
21
08.21.24 - Evening Breath Break

08.21.24 - Evening Breath Break

Aug
12
08.12.24 - Monday Morning Quiet

08.12.24 - Monday Morning Quiet

✨ New hours for reiki, meditation, and other sessions start next week! Find your time here. More on adding sessions to
1 min read
Aug
09
08.09.24 - Evening Restful Meditation

08.09.24 - Evening Restful Meditation

Aug
07
08.07.24 - Evening Meditation

08.07.24 - Evening Meditation

Aug
05
08.05.24 - Monday Morning Exhale

08.05.24 - Monday Morning Exhale

Hello and good morning, friends. As I was writing the date and seeing this snowy photo, I just think about
1 min read