Jun
03
06.03.24 - Morning Meditation - Invitation
1 min read
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May
31
05.31.24 - Morning Meditation - Resting the Mind
1 min read
May
30
05.30.24 - Evening Meditation
May
29
05.29.24 - Sitting with Difficult Things
1 min read
May
17
05.17.24 - Evening Meditation - Ease
Hello, friends. How are you?
Last night, we talked about unwinding and so tonight I thought it would be interesting
1 min read
May
11
05.11.24 - Slowing Down + Checking In
1 min read
May
08
05.08.24 - Meditation - Quiet + Still
May
06
05.06.24 - Monday Morning Meditation - Openness
May classes are here! 🎉
Good morning!
As we start this new week, I thought we could revisit this meditation around
1 min read
May
02
05.02.24 - Quiet Morning Meditation
May
01
05.01.24 - Evening Body Scan
1 min read