Sep
14
09.14.24 - The 30 Day Sit - Day 14
1 min read
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Sep
13
09.13.24 - The 30 Day Sit - Day 13
Hello friends! I hope your day has been a good one.
We have a little something for your evening to
1 min read
Aug
27
08.27.24 - Breath Break
Aug
21
08.21.24 - Evening Breath Break
Aug
12
08.12.24 - Monday Morning Quiet
✨ New hours for reiki, meditation, and other sessions start next week! Find your time here. More on adding sessions to
1 min read
Aug
09
08.09.24 - Evening Restful Meditation
Aug
07
08.07.24 - Evening Meditation
Aug
05
08.05.24 - Monday Morning Exhale
Hello and good morning, friends.
As I was writing the date and seeing this snowy photo, I just think about
1 min read
Aug
04
08.04.24 - Morning Meditation - Be Here
Jul
29
07.29.24 - Morning Meditation - Invitation
Hello and good morning!
I've been thinking a lot about pain points recently, just these recurring instances that
1 min read