Jun
12
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Jun
10
06.10.24 - Afternoon Breath Break
Hello, friends.
We’ve found our way back to another new week. I hope it’s started out well.
I
Jun
07
06.07.24 - Morning Meditation - The Little Things
June classes are happening! Get more info and register here. ✨
Good morning, friends.
As the sun peeks through the curtains
1 min read
Jun
06
06.06.24 - Morning Meditation - Gentleness
1 min read
Jun
04
06.04.24 - Morning Meditation - Quiet
Jun
03
06.03.24 - Morning Meditation - Invitation
1 min read
May
31
05.31.24 - Morning Meditation - Resting the Mind
1 min read
May
30
05.30.24 - Evening Meditation
May
29
05.29.24 - Sitting with Difficult Things
1 min read
May
17
05.17.24 - Evening Meditation - Ease
Hello, friends. How are you?
Last night, we talked about unwinding and so tonight I thought it would be interesting
1 min read