breath break

Nov
11
11.11.24 - Breath Break

11.11.24 - Breath Break

If you're looking for a little heart/mind/body care, I hope you'll schedule some time.
1 min read
Oct
26
10.26.24 - Saturday Morning Breath Break

10.26.24 - Saturday Morning Breath Break

1 min read
Oct
23
10.23.24 - Breath Break

10.23.24 - Breath Break

1 min read
Sep
18
09.18.24 - The 30 Day Sit - Day 18

09.18.24 - The 30 Day Sit - Day 18

1 min read
Sep
10
09.10.24 - The 30 Day Sit - Day 10

09.10.24 - The 30 Day Sit - Day 10

1 min read
Aug
27
08.27.24 - Breath Break

08.27.24 - Breath Break

Aug
21
08.21.24 - Evening Breath Break

08.21.24 - Evening Breath Break

Aug
13
08.13.24 - Morning Breath Break

08.13.24 - Morning Breath Break

Aug
06
08.06.24 - Morning Breath Break

08.06.24 - Morning Breath Break

Jul
09
07.09.24 - Morning Breath Break

07.09.24 - Morning Breath Break