Nov
11
11.11.24 - Breath Break
If you're looking for a little heart/mind/body care, I hope you'll schedule some time.
1 min read
breath break
Oct
26
10.26.24 - Saturday Morning Breath Break
1 min read
Oct
23
10.23.24 - Breath Break
1 min read
Sep
18
09.18.24 - The 30 Day Sit - Day 18
1 min read
Sep
10
09.10.24 - The 30 Day Sit - Day 10
1 min read
Aug
27
08.27.24 - Breath Break
Aug
21
08.21.24 - Evening Breath Break
Aug
13
08.13.24 - Morning Breath Break
Aug
06
08.06.24 - Morning Breath Break
Jul
09
