06.16.24 - Gentle Breath Break
Hello, friends.
We've had a bit of an unintentional hiatus due to some big shifts in life (more
06.10.24 - Afternoon Breath Break
Hello, friends.
We’ve found our way back to another new week. I hope it’s started out well.
I
04.20.24 - Afternoon Breath Break
Hello, friends.
How is your day so far?
We're here for just a few minutes today, taking in