Jan
09
01.09.25 - Meditation - Checking In
1 min read
check in
Nov
18
11.18.24 - Morning Meditation - Monday Check In
Hello and good morning, friends.
Welcome to a new day and a new meditation. Today's focus is checking
1 min read
Oct
22
10.22.24 - Morning Meditation - Checking In
1 min read
Oct
06
10.06.24 - Meditation - Checking In
1 min read
Sep
27
09.27.24 - The 30 Day Sit - Day 27
1 min read
Jul
03
07.03.24 - Morning Meditation - Checking In
Jun
12
06.12.24 - Morning Meditation - Checking In
May
28
05.28.24 - Breath Break - Checking In
May
15
05.15.24 - Meditation - Checking In
May
11
05.11.24 - Slowing Down + Checking In
1 min read