Jul
10
07.10.23 - Morning Meditation - Checking In
1 min read
check in
Jun
20
06.20.23 - Afternoon Breath Break
May
17
05.17.23 - Morning Meditation
Good morning, friends.
I was reminded in my own morning meditation yesterday how sometimes getting quiet and being still can
1 min read
Apr
18
04.18.23 - Breath Break
Hello, friends. I hope the day has been treating you well.
In this breath break, we take our few minutes
1 min read