Dec
27
12.27.24 - Evening Restful Meditation
Hello, friends. How are you?
I think one of the lessons that I repeatedly learn is that when you have
1 min read
evening
Dec
19
12.19.24 - Evening Breath Break
Dec
16
12.16.24 - Evening Meditation
1 min read
Nov
22
11.22.24 - Evening Meditation
Hello, friends.
Do you ever have those days where your very best intentions are derailed? It's been one
1 min read
Nov
13
11.13.24 - Evening Meditation
Nov
09
11.09.24 - Evening Body Scan
1 min read
Nov
01
11.01. 24 - Evening Meditation - Spaciousness
New meditation classes and session times available in November. I hope to see you soon. 💗 Find a time here.
Hello,
1 min read
Oct
19
10.19.24 - Evening Meditation
1 min read
Oct
10
10.10.24 - Evening Meditation - Unwinding
Sep
15
09.15.24 - The 30 Day Sit - Day 15
1 min read