evening

May

30

05.30.24 - Evening Meditation

May 30, 2024

May

17

05.17.24 - Evening Meditation - Ease

Hello, friends. How are you? Last night, we talked about unwinding and so tonight I thought it would be interesting

May 17, 2024

1 min read

May

16

05.16.24 - Evening Meditation - Unwinding

May 16, 2024

1 min read

May

01

05.01.24 - Evening Body Scan

May 1, 2024

1 min read

Apr

21

04.21.24 - Evening Meditation - Letting Go

Apr 21, 2024

1 min read

Apr

19

04.19.24 - Relaxation Meditation

Apr 19, 2024

Apr

07

04.07.24 - Evening Body Scan

Apr 7, 2024

1 min read

Mar

24

03.24.24 - Sunday Meditation - Letting Go of the Scaries

Mar 24, 2024

Mar

23

03.23.24 - Evening Meditation

Mar 23, 2024

1 min read

Mar

10

03.10.24 - Evening Meditation + News!

Hello and good evening, friends! I hope you're doing well with the time change. 🥴 I wanted to start

Mar 10, 2024

1 min read