10.25.24 - Morning Meditation - Friday Exhale
I'm happy to share that there are session openings this coming week and new meditation classes coming in
08.05.24 - Monday Morning Exhale
Hello and good morning, friends.
As I was writing the date and seeing this snowy photo, I just think about
08.02.24 - Morning Meditation - Friday Exhale
✨ This weekend holds meditations, breath + reiki mini-sessions, and individual times just for you. Find time here.
Hello and good morning!
05.27.24 - Morning Meditation - Exhale
Good morning, friends.
We're spending some time today with the exhale and maybe what it feels like to
01.08.24 - Monday Morning Exhale
Hello and good morning. Welcome to a new week!
Today we have a new meditation that focuses on that letting
