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Friday

Jan
03
01.03.25 - Morning Meditation - Friday Exhale

01.03.25 - Morning Meditation - Friday Exhale

Hello and good morning, friends. I am still recovering from a sickness that has left me at times sounding like
1 min read
Oct
25
10.25.24 - Morning Meditation - Friday Exhale

10.25.24 - Morning Meditation - Friday Exhale

I'm happy to share that there are session openings this coming week and new meditation classes coming in
1 min read
Mar
22
03.22.24 - Friday Breath Break

03.22.24 - Friday Breath Break

1 min read
Jan
12
01.12.24 - Breath Break

01.12.24 - Breath Break

Dec
29
12.29.23 - Friday Breath Break

12.29.23 - Friday Breath Break

1 min read
Nov
10
11.10.23 - Friday Breath Break

11.10.23 - Friday Breath Break