Aug
01
08.01.24 - August Intention - Equanimity
Hello, friends.
We've made it to August. 🐇🐇 I wonder what it will hold?
One thing I do know
1 min read
intention
Apr
29
04.29.24 - Morning Meditation
1 min read
Jan
01
A New Year.
Hello and good morning on this first of the year.
There are some technical difficulties happening with our new meditation
1 min read
Dec
01
12.01.23 - December Intention
Hello, friends.
I have been thinking about what to share with you in this last month of the year. I
1 min read
Nov
01
11.01.23 - November Intention + Evening Breath Break
Hello friends.
How has your day been?
I've been thinking about what November might hold for us in
1 min read
Sep
18
09.18.23 - Revisiting Intentions
Good morning!
Every day, I am hopeful my voice will be better for recording new meditations and every day we&
1 min read
Sep
01
09.01.23 - September Intention + Meditation
Hello, friends.
It's a new month and as we often do, we're talking a bit about
1 min read
May
01
05.01.23 - May Intention - Take Rest
Hello again and good evening.
I'm so happy to be talking about rest this month. Tonight's
1 min read
May
01
05.01.23 - Morning Breath Break
Good morning!
We have just few minutes with a breath break this morning because later today we're going
1 min read
Apr
30
04.30.23 - Begin Again... Again
Hello friends.
I thought we might end the month as we began it: with this meditation on beginning again.
I&
1 min read