intention

Oct

15

10.15.24 - Morning Meditation

Oct 15, 2024

1 min read

Aug

01

08.01.24 - August Intention - Equanimity

Hello, friends. We've made it to August. 🐇🐇 I wonder what it will hold? One thing I do know

Aug 1, 2024

1 min read

Apr

29

04.29.24 - Morning Meditation

Apr 29, 2024

1 min read

Jan

01

A New Year.

Hello and good morning on this first of the year. There are some technical difficulties happening with our new meditation

Jan 1, 2024

1 min read

Dec

01

12.01.23 - December Intention

Hello, friends.  I have been thinking about what to share with you in this last month of the year. I

Dec 1, 2023

1 min read

Nov

01

11.01.23 - November Intention + Evening Breath Break

Hello friends. How has your day been? I've been thinking about what November might hold for us in

Nov 1, 2023

1 min read

Sep

18

09.18.23 - Revisiting Intentions

Good morning! Every day, I am hopeful my voice will be better for recording new meditations and every day we&

Sep 18, 2023

1 min read

Sep

01

09.01.23 - September Intention + Meditation

Hello, friends. It's a new month and as we often do, we're talking a bit about

Sep 1, 2023

1 min read

May

01

05.01.23 - May Intention - Take Rest

Hello again and good evening. I'm so happy to be talking about rest this month. Tonight's

May 1, 2023

1 min read

May

01

05.01.23 - Morning Breath Break

Good morning! We have just few minutes with a breath break this morning because later today we're going

May 1, 2023

1 min read