Meditations

Oct
14
Morning Meditation for Tender Hearts

Morning Meditation for Tender Hearts

Good morning, friends. We're here this morning with a meditation for when you're feeling tender. Maybe
1 min read
Oct
12
10.12.23 - Slowing Down

10.12.23 - Slowing Down

1 min read
Oct
10
10.10.23 - Morning Meditation

10.10.23 - Morning Meditation

Oct
09
10.09.23 - Morning Meditation - Presence

10.09.23 - Morning Meditation - Presence

Oct
07
10.07.23 - Quiet Spaces

10.07.23 - Quiet Spaces

Hello, friends. Here in Ohio, it feels like one of those transitional days. The warmth of summer is finally passing
1 min read
Oct
06
10.06.23 - Morning Meditation

10.06.23 - Morning Meditation

1 min read
Oct
05
10.05.23 - Morning Meditation

10.05.23 - Morning Meditation

Oct
04
10.04.23 - Reactions + Slowing Down

10.04.23 - Reactions + Slowing Down

Hello hello. We're talking today about one of the benefits of meditation: slowing down the reaction process. If
1 min read
Oct
02
10.02.23 - Monday Morning Meditation

10.02.23 - Monday Morning Meditation

Oct
01
10.01.23 - Welcome Back + Slowing Down

10.01.23 - Welcome Back + Slowing Down

Friends! It's been a long month of not recording new meditations for you, but we are back today.
1 min read