Meditations

Sep

21

09.21.23 - Meditation - In the Quiet

Sep 21, 2023

Sep

18

09.18.23 - Revisiting Intentions

Good morning! Every day, I am hopeful my voice will be better for recording new meditations and every day we&

Sep 18, 2023

1 min read

Sep

04

09.04.23 - Expansion

Sep 4, 2023

1 min read

Sep

03

09.03.23 - Making Space

Sep 3, 2023

1 min read

Aug

19

08.19.23 - Slowing Down and Checking In

Aug 19, 2023

Aug

16

08.16.23 - Not Knowing

Hello! How are you? Today, we chat a little bit about Not Knowing. This theme came up for me because

Aug 16, 2023

1 min read

Aug

08

08.08.23 - Curiosity and the Breath

Hello hello. We're (always) exploring the breath. Today is no different in that, but we are bringing a

Aug 8, 2023

1 min read

Aug

04

08.04.23 - Meditation - In the Quiet

Aug 4, 2023

1 min read

Jul

24

07.24.23 - Morning Meditation - Monday

Jul 24, 2023

Jul

17

07.17.23 - Morning Meditation

Jul 17, 2023

1 min read