Dec
09
12.09.24 - Monday Morning Quiet
Hello hello. Good morning!
Welcome once again to a new Monday. I am happy to say that I am back
1 min read
Monday
Dec
02
12.02.24 - Monday Morning Exhale
Hello and good morning!
As December begins, I hope that you'll consider what your intention might be this
1 min read
Nov
18
11.18.24 - Morning Meditation - Monday Check In
Hello and good morning, friends.
Welcome to a new day and a new meditation. Today's focus is checking
1 min read
Oct
14
10.14.24 - Monday Morning Meditation
A new week and a new opportunity for a little care. Whether it's a reiki, mindfulness, or spiritual
1 min read
Oct
07
10.07.24 - Morning Meditation - Make Space
I'm very excited to be able to be back with you this week, in person and virtually. Reiki,
1 min read
Aug
12
08.12.24 - Monday Morning Quiet
✨ New hours for reiki, meditation, and other sessions start next week! Find your time here. More on adding sessions to
1 min read
Aug
05
08.05.24 - Monday Morning Exhale
Hello and good morning, friends.
As I was writing the date and seeing this snowy photo, I just think about
1 min read
Jul
29
07.29.24 - Morning Meditation - Invitation
Hello and good morning!
I've been thinking a lot about pain points recently, just these recurring instances that
1 min read
Jul
22
07.22.24 - Monday Morning Meditation - Openness
I hope to see you for a class or session soon. Find a time here.
Hello, friends. How are you?
1 min read
Jul
08
07.08.24 - Monday Morning Quiet
I hope you'll join me for a class or session this week. Find them here.
Hello and good
1 min read