Oct
14
10.14.24 - Monday Morning Meditation
A new week and a new opportunity for a little care. Whether it's a reiki, mindfulness, or spiritual
1 min read
Monday
Oct
07
10.07.24 - Morning Meditation - Make Space
I'm very excited to be able to be back with you this week, in person and virtually. Reiki,
1 min read
Aug
12
08.12.24 - Monday Morning Quiet
✨ New hours for reiki, meditation, and other sessions start next week! Find your time here. More on adding sessions to
1 min read
Aug
05
08.05.24 - Monday Morning Exhale
Hello and good morning, friends.
As I was writing the date and seeing this snowy photo, I just think about
1 min read
Jul
29
07.29.24 - Morning Meditation - Invitation
Hello and good morning!
I've been thinking a lot about pain points recently, just these recurring instances that
1 min read
Jul
22
07.22.24 - Monday Morning Meditation - Openness
I hope to see you for a class or session soon. Find a time here.
Hello, friends. How are you?
1 min read
Jul
08
07.08.24 - Monday Morning Quiet
I hope you'll join me for a class or session this week. Find them here.
Hello and good
1 min read
Jun
24
06.24.24 - Monday Morning Meditation - Openness
Good morning, friends!
What is it to be open to what the day holds? the week? the moment? Today, we&
May
06
05.06.24 - Monday Morning Meditation - Openness
May classes are here! 🎉
Good morning!
As we start this new week, I thought we could revisit this meditation around
1 min read
Apr
15
04.15.24 - Morning Meditation
Good morning, friends.
It's Monday and we're spending some time just being quiet. I know for
1 min read