01.13.25 - Morning Meditation - Fresh Starts
New week, new chance to schedule a little care. 🥰 Find a time for reiki, mindfulness, or support here.
Hello and
01.06.25 - Monday Morning Meditation - Make Space
Good morning, friends!
If you are here in Ohio, you may be waking up to quite a bit of snow.
12.23.24 - Monday Breath Break
There is time on my schedule just for you if you'd like it. Reiki, mindfulness, and/or support
12.09.24 - Monday Morning Quiet
Hello hello. Good morning!
Welcome once again to a new Monday. I am happy to say that I am back
12.02.24 - Monday Morning Exhale
Hello and good morning!
As December begins, I hope that you'll consider what your intention might be this
11.18.24 - Morning Meditation - Monday Check In
Hello and good morning, friends.
Welcome to a new day and a new meditation. Today's focus is checking
10.14.24 - Monday Morning Meditation
A new week and a new opportunity for a little care. Whether it's a reiki, mindfulness, or spiritual
10.07.24 - Morning Meditation - Make Space
I'm very excited to be able to be back with you this week, in person and virtually. Reiki,
08.12.24 - Monday Morning Quiet
✨ New hours for reiki, meditation, and other sessions start next week! Find your time here. More on adding sessions to
08.05.24 - Monday Morning Exhale
Hello and good morning, friends.
As I was writing the date and seeing this snowy photo, I just think about
