07.29.24 - Morning Meditation - Invitation
Hello and good morning!
I've been thinking a lot about pain points recently, just these recurring instances that
07.22.24 - Monday Morning Meditation - Openness
I hope to see you for a class or session soon. Find a time here.
Hello, friends. How are you?
07.08.24 - Monday Morning Quiet
I hope you'll join me for a class or session this week. Find them here.
Hello and good
06.24.24 - Monday Morning Meditation - Openness
Good morning, friends!
What is it to be open to what the day holds? the week? the moment? Today, we&
05.06.24 - Monday Morning Meditation - Openness
May classes are here! 🎉
Good morning!
As we start this new week, I thought we could revisit this meditation around
04.15.24 - Morning Meditation
Good morning, friends.
It's Monday and we're spending some time just being quiet. I know for
03.25.24 - Monday Morning Meditation - Openness
New April class sign-ups are now open. Hope to see you soon!
Hello and good morning, friends.
We talked a