Monday

Jun

24

06.24.24 - Monday Morning Meditation - Openness

Good morning, friends! What is it to be open to what the day holds? the week? the moment? Today, we&

Jun 24, 2024

May

06

05.06.24 - Monday Morning Meditation - Openness

May classes are here! 🎉 Good morning! As we start this new week, I thought we could revisit this meditation around

May 6, 2024

1 min read

Apr

15

04.15.24 - Morning Meditation

Good morning, friends. It's Monday and we're spending some time just being quiet. I know for

Apr 15, 2024

1 min read

Apr

01

04.01.24 - Morning Meditation

Apr 1, 2024

Mar

25

03.25.24 - Monday Morning Meditation - Openness

New April class sign-ups are now open. Hope to see you soon! Hello and good morning, friends. We talked a

Mar 25, 2024

1 min read

Feb

26

02.26.24 - Morning Meditation -Monday

Feb 26, 2024

Feb

05

02.05.24 - Morning Meditation

Feb 5, 2024

1 min read

Jan

08

01.08.24 - Monday Morning Exhale

Hello and good morning. Welcome to a new week! Today we have a new meditation that focuses on that letting

Jan 8, 2024

1 min read

Dec

04

12.04.23 - Monday Morning Meditation

Dec 4, 2023

1 min read

Nov

13

11.13.23 - Monday Morning Meditation

Nov 13, 2023

1 min read