Oct
02
morning
Sep
19
09.19.23 - Morning Meditation - Quiet
1 min read
Sep
12
09.12.23 - Morning Meditation
1 min read
Sep
05
09.05.23 - Morning Meditation - Gentleness
1 min read
Aug
27
08.27.23 - Morning Meditation - Quiet
1 min read
Aug
25
08.25.23 - Morning Meditation - Take It Easy
Hello and good morning!
It's Friday and we're revisiting the idea of taking it easy. Sometimes
1 min read
Aug
24
08.24.23 - Morning Meditation - Breathing Through Tension
1 min read
Aug
21
08.21.23 - Morning Meditation - The Space Between
Good morning!
We're exploring the spaces between today: spaces between reactions, between stories, between breaths. Feels fitting for
1 min read
Aug
18
08.18.23 - Morning Meditation - Gentleness
Aug
17
