morning

Jan

04

01.04.24 - Morning Meditation - Shifts

Jan 4, 2025

1 min read

Jan

03

01.03.25 - Morning Meditation - Friday Exhale

Hello and good morning, friends. I am still recovering from a sickness that has left me at times sounding like

Jan 3, 2025

1 min read

Jan

02

01.02.25 - Morning Meditation - Quiet

Jan 2, 2025

Dec

26

12.26.24 - Morning Meditation - Slowing Down

Dec 26, 2024

1 min read

Dec

24

12.24.24 - Morning Meditation - Presence + Quiet

Dec 24, 2024

1 min read

Dec

20

12.20.24 - Morning Meditation - Releasing Tension

Hello and good morning, friends. Today has been quite a day already over here and maybe you're finding

Dec 20, 2024

1 min read

Dec

18

12.18.24 - Morning Breath Break

Dec 18, 2024

Dec

13

12.13.24 - Morning Meditation - Possibilities

Hello and good morning, friends. Before we get into our meditation today, I wanted to give you some encouragement to

Dec 13, 2024

1 min read

Dec

10

12.10.24 - Morning Meditation

Dec 10, 2024

1 min read

Dec

09

12.09.24 - Monday Morning Quiet

Hello hello. Good morning! Welcome once again to a new Monday. I am happy to say that I am back

Dec 9, 2024

1 min read